Black Dragon Parkour

= Black Dragon  &  Dash's  Parkour site.=



What is Parkour : Parkour is the Art Of Motion designed to get from A to B as fast and efficiently as possible. Free Running  is for creativity and style rather than getting from place to place. Parkour was invented by David Belle in 1995 and Free Running was invented by Sébastien Foucan because he thought Parkour needed more creativity.



Keys Of Parkour
Strength

Speed

Balance

Flexibility

Endurance

Fear

Trust

Idols
Ryan Doyle

David Belle

Damien Walters

Sébastien Foucan

Daniel Ilabaca

Tim 'Livewire 'Shieff

Pavel "Pasha" Petkuns