Wallrun

The wallrun is a movement used to reach the of walls, or skipping gaps by literally running across the wall. Both method requires good grippy shoes and the right technique (run on the toes and not flat foot). An often used parkour technique.

Upward Wallrun
This involves running directly at a wall and popping off of it going directly up. When you get better you can take a few fast running steps up the wall. This helps you get higher or even on the top of something.

Wallrun
This is similar to the previous one, but in that your side faces the wall, and you run parallel with the wall. This is useful for running over small gaps or stairs