Black Dragon Parkour Wiki

A Rail flip is when two hands are placed on top of the obstacle and a front handspring is executed. This move may also be started with a dive.

Parkour Rail Flip 2 by Rusty Photos


Kong Front[]

A kong vault followed by a front flip. A commen misconception is that a kong front would be a front hand spring over an obsticle, however, that is as a rail flip

Progressing Rail Flip :)[]

A double or triple kong with every tap slowly flipping you forward until the last push off with the rest of of the handspring